Always expecting the worst – some thoughts on accepting uncertainty.

Uncertainty is one of those things which is tough to comprehend, especially if you are finding your self in a place where you want to ensure you are always in control. Are we able to control everything? Probably not. Would it be good to have the ability to control everything? Probably not either. Recently, I …

What about Peer support in Eating Disorder Treatment?

Peer support in eating disorder recovery can be detrimental but also very triggering. Many inpatient and outpatient treatment programs are offering treatment in a group setting. In the following, I would like to look at the pro’s and con’s of peer support and how to protect yourself from potentially bad influences. Having peer support can …