My letter to my Eating Disorder

Dear Eating Disorder, You just can’t let me be, can you? I am writing to you because I am devastated. You cling onto me, and I guess a little I cling onto you too - scared of being alone. But I know now this is an unhealthy co-dependent relationship. You are constantly talking at me. …

Advertisements

Always expecting the worst – some thoughts on accepting uncertainty.

Uncertainty is one of those things which is tough to comprehend, especially if you are finding your self in a place where you want to ensure you are always in control. Are we able to control everything? Probably not. Would it be good to have the ability to control everything? Probably not either. Recently, I …