Dear Eating Disorder, You just can’t let me be, can you? I am writing to you because I am devastated. You cling onto me, and I guess a little I cling onto you too – scared of being alone. But I know now this is an unhealthy co-dependent relationship. You are constantly talking at me. …
It follows a short ’Anecdote of my Recovery’. Every little bit of hope counts and I want to be sharing my journey, as well as break down the stigma – I need to tell you about this. I hope the following will be a breakthrough on my journey to health. Something unusual happened the other …
Sometimes I feel a pressure building up within myself, and I wonder if it has to do with me wanting to live up to high standards at all times. There is a lot of “all-or-nothing” type thinking happening for me. Of course, there are situations when my eating disorder creeps in, and it does not …
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None of the information provided on the blog, or any linked materials are medical advice and in no way a substitution for such. Every case is valid and individual.
If in crisis – please reach out to your local hospital or mental health helpline.
In Australia: Call Lifeline 13 11 14 or visit their crisis support chat here!
For medical emergencies dial 000